YOGA IS FOR ALL!
A "Y-O-U" practice, without ego, discovering the breath as the tool to unite body and mind as one.
With awareness and the union of both you will find peace. Taking all that comes your way as an opportunity for growth. There is a lesson in all. Enjoy your journey.
Namaste
Hatha Yoga
Tuesday evenings at 7:45 pm - 9:00 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 class fee
(ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO)
Chair Yoga
Every Thursday & Sunday mornings at 10 am
Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714
www.balancedlifechiro.com
Registration needed for Chair Yoga classes
* It's amazing what you can do on a chair! "Get Fit where you Sit!"
Please note our winter holiday promotion *By 4 classes and get complimentary 5th*
$20 class fee
(Payment can be made at the Wellness Center or with PayPal below)
Private "HATHA" Yoga sessions available in Bethpage
Duration of class 75 minutes. You will experience a one on one with your yoga teacher allowing you to deepen your practice, set goals and plans. Private classes are specifically designed to meet your personal needs.
*Home sessions are also NOW available with referrals and references.
If you wish to set up private sessions please contact me at Mariyogarasa@gmail.com or text me at 516-524-5979. THANK YOU!
*24 HOURS NOTICE IS APPRECIATED TO CANCEL/POSTPONE A SESSION*
Laughter Yoga session
Friday, December 18th, 2018 at 7:30 pm sharp at Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714 class fee $10
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HOPE YOU CAN JOIN US FOR SOME LAUGHS, BREATHING TECHNIQUES AND LIGHT CARDIO!
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. So why not "Fake it til you make it?!"
For more information on future dates and times for Laughter Yoga classes log on to http://www.laughing2live.com
Tuesday evenings at 7:45 pm - 9:00 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 class fee
(ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO)
Chair Yoga
Every Thursday & Sunday mornings at 10 am
Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714
www.balancedlifechiro.com
Registration needed for Chair Yoga classes
* It's amazing what you can do on a chair! "Get Fit where you Sit!"
Please note our winter holiday promotion *By 4 classes and get complimentary 5th*
$20 class fee
(Payment can be made at the Wellness Center or with PayPal below)
Private "HATHA" Yoga sessions available in Bethpage
Duration of class 75 minutes. You will experience a one on one with your yoga teacher allowing you to deepen your practice, set goals and plans. Private classes are specifically designed to meet your personal needs.
*Home sessions are also NOW available with referrals and references.
If you wish to set up private sessions please contact me at Mariyogarasa@gmail.com or text me at 516-524-5979. THANK YOU!
*24 HOURS NOTICE IS APPRECIATED TO CANCEL/POSTPONE A SESSION*
Laughter Yoga session
Friday, December 18th, 2018 at 7:30 pm sharp at Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714 class fee $10
--------------------------------------------------------------------------------------------------------------------------------
HOPE YOU CAN JOIN US FOR SOME LAUGHS, BREATHING TECHNIQUES AND LIGHT CARDIO!
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. So why not "Fake it til you make it?!"
For more information on future dates and times for Laughter Yoga classes log on to http://www.laughing2live.com