YOGA IS FOR ALL!
A "Y-O-U" practice, without ego, discovering the breath as the tool to unite body and mind as one.
With awareness and the union of both you will find peace. Taking all that comes your way as an opportunity for growth. There is a lesson in all. Enjoy your journey.
Namaste
Gentle Hatha Yoga
Tuesday evenings at 7:45 pm - 9:00 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 drop in class fee
$65 for 5 classes
$120 for 10 classes
( ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO, PASSES AND GIFT CARDS AVAILABLE)
Hatha Yoga
Thursday evenings at 7:30 pm - 8:45 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 drop in class fee
$65 for 5 classes
$120 for 10 classes
( ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO, PASSES AND GIFT CARDS AVAILABLE)
Chair Yoga
Thursday mornings at 10 am to 11:15 pm
and 11:30 am - 12:45 pm
Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714
www.balancedlifechiro.com
Registration needed for these classes
* It's amazing what you can do on a chair! "Get Fit where you Sit!" Please note that from May to August, 2018 there is a special rate * 50% OFF THE FIRST CLASS SO BRING A FRIEND! *
Class fee $10, regularly $20*
(Payment can be made at the Wellness Center or with PayPal below)
Private "HATHA" Yoga sessions
Available on weekends with flexibility on time slots. Duration of class 75 minutes.
You will experience a one on one with your yoga teacher to intensify your practice and design a class specifically for your needs. (Private weekend Chair Yoga class also available upon request) *24 HOURS NOTICE IS APPRECIATED TO CANCEL/POSTPONE A SESSION*
*Private sessions on Sundays will be held at Balanced Life Chiropractic & Wellness Center,
361 Broadway, Bethpage, NY 11714 http://www.balancedlifechiro.com
*Home sessions are also NOW available with referrals and references. Call for more info!
If you wish to set up private sessions please contact me at Mariyogarasa@gmail.com or text me at 516-524-5979. THANK YOU!
Laughter Yoga session
WILL START AGAIN IN THE FALL IN FARMINGDALE AND BETHPAGE......stay tuned!.........
--------------------------------------------------------------------------------------------------------------------------------
HOPE YOU CAN JOIN US FOR SOME LAUGHS, BREATHING TECHNIQUES AND LIGHT CARDIO!
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. So why not "Fake it til you make it?!"
For more information on future dates and times for Laughter Yoga classes log on to http://www.laughing2live.com
Tuesday evenings at 7:45 pm - 9:00 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 drop in class fee
$65 for 5 classes
$120 for 10 classes
( ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO, PASSES AND GIFT CARDS AVAILABLE)
Hatha Yoga
Thursday evenings at 7:30 pm - 8:45 pm
Satya Yoga Shala 356 Main Street Farmingdale , NY 11735
www.SatyaYogaShala.com
$15 drop in class fee
$65 for 5 classes
$120 for 10 classes
( ALL PAYMENTS FOR SATYA ARE MADE AT STUDIO, PASSES AND GIFT CARDS AVAILABLE)
Chair Yoga
Thursday mornings at 10 am to 11:15 pm
and 11:30 am - 12:45 pm
Balanced Life Chiropractic & Wellness Center, 361 Broadway, Bethpage, NY 11714
www.balancedlifechiro.com
Registration needed for these classes
* It's amazing what you can do on a chair! "Get Fit where you Sit!" Please note that from May to August, 2018 there is a special rate * 50% OFF THE FIRST CLASS SO BRING A FRIEND! *
Class fee $10, regularly $20*
(Payment can be made at the Wellness Center or with PayPal below)
Private "HATHA" Yoga sessions
Available on weekends with flexibility on time slots. Duration of class 75 minutes.
You will experience a one on one with your yoga teacher to intensify your practice and design a class specifically for your needs. (Private weekend Chair Yoga class also available upon request) *24 HOURS NOTICE IS APPRECIATED TO CANCEL/POSTPONE A SESSION*
*Private sessions on Sundays will be held at Balanced Life Chiropractic & Wellness Center,
361 Broadway, Bethpage, NY 11714 http://www.balancedlifechiro.com
*Home sessions are also NOW available with referrals and references. Call for more info!
If you wish to set up private sessions please contact me at Mariyogarasa@gmail.com or text me at 516-524-5979. THANK YOU!
Laughter Yoga session
WILL START AGAIN IN THE FALL IN FARMINGDALE AND BETHPAGE......stay tuned!.........
--------------------------------------------------------------------------------------------------------------------------------
HOPE YOU CAN JOIN US FOR SOME LAUGHS, BREATHING TECHNIQUES AND LIGHT CARDIO!
Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. So why not "Fake it til you make it?!"
For more information on future dates and times for Laughter Yoga classes log on to http://www.laughing2live.com