My name is Maria. I am an RYT 200, LVCYT Yoga teacher and a Reiki Practitioner. I have been practicing yoga for over 28 years and have been teaching for almost 8 years. I am truly grateful for the profound, enlightening and life changing experience the yoga training has given me.  Yoga is as much a physical journey as it is spiritual. It is my “go to” place with whatever life experiences I am going through. I find comfort and the answers I need in my moments of silence, deep breathing, poses with the awareness of the union of all of the above.  I have also received First and Second Degree Attunement & Training in the Reiki method of Natural Healing and plan on pursuing it to masters. I am certified in Chair Yoga teacher making Yoga even more accessible to all. Yoga is a Y-O-U practice, therefore find your own yoga. Learning the value of the breath, alignment of each pose, with the awareness of both finding the connection between mind and body. 

My passion is helping students develop their practice for deep healing and transformation.  Through mindful sequences that emphasize alignment, synchronization of breath, and movement I see students of all levels grow.  They become more aware, encouraged, inspired and more confident with their practice. A truly gratifying process. I hope to continue to help people find their strength, inspiration and path to their true self with the notion that we are all one. 

I would love to meet you and together we can find a practice suitable for you that meets your needs and concerns. Namaste ✨🙏✨